Archive for category: Uncategorized

IFM / September 20, 2012 4:11 pm

FRANK SEPE GRACES THE COVER OF THE NEW INSIDE FITNESS ISSUE!

FOR IMMEDIATE RELEASE: September 11th, 2012. Fitness Icon Frank Sepe Graces The Cover Of Inside Fitness! OAKVILLE, ON Sept 11th, 2012 – Inside Fitness, Canada’s #1 Fitness magazine is proud to announce the release of their Oct/Nov issue featuring fitness icon Frank Sepe on the cover. Get an inside look at this multi talented fitness guru and be sure to

IFM / September 20, 2012 3:48 pm

Inside Fitness Updates The Model Search Name “Inside Fitness Cover Model Search”

Inside Fitness Updates The Model Search Name “Inside Fitness Cover Model Search” OAKVILLE, ON July 18, 2012 – Publisher Terry Frendo of Inside Fitness Magazine announced today the name change for the Bikini Model Search. The new and more suitable name for the contest will be the Cover Model Search: Bikini and Fitness Series 2012. This name reflects more of

IFM / April 12, 2012 9:38 am

1st Annual Joey Conte Foundation Dinner and Dance Gala

IFM / March 20, 2012 5:06 pm

Phil Heath, Jay Cutler and Ronnie Coleman to Attend Toronto Pro SuperShow!!!

We just got word that Phil Health, Ronnie Coleman and Jay Cutler will be attending This years Toronto Pro Supershow. We will be awaiting further details but were told they will all be present on Sunday. This is very exciting for Bodybuilding fans as the 3 together will be a huge draw for the event!!! The Toronto Pro is Shaping

IFM / March 20, 2012 11:08 am

Thank you to MABBA From Terry Frendo and Inside Fitness

This past weekend I had the privilege of attending the MABBA Novice Championships in Winnipeg, the largest novice show in Canadian history! Last year this event set the record for the largest show with 211 competitors but grew to 243 this year! Not only was it a record-breaking show, but it was also sold out three weeks prior, filling over

IFM / January 17, 2012 4:41 pm

Fitness in a Minute – Ball Pass Through

Video: Robyn Baldwin demonstrates how to perform a ball pass through

IFM / December 20, 2011 11:32 am

“Annihilate to Liberate” January 14th, 2012

“Annihilate to Liberate” Sponsored by Cygen Labs, RescindX.ca and TotalFitnessSolutions.ca 10 years ago a friend of Rich Machell was diagnosed with Multiple Sclerosis. This difficult and sometime painful condition has lead Rich to host the very first “Annihilate to Liberate” Strongman Competition on January 14th, 2012. Through this event Rich hopes to raise awareness for MS as well as raise

IFM / October 31, 2011 11:06 am

Guelph’s Strongest Man Pictures

Well, the first Guelph’s Strongest Man was a huge success! There was a great turnout for the competitors and fans, the events were action packed and everyone had a blast. Next year is going to be bigger and with more prizes!! A big thank you goes out to Aaron Giberson for running such a fantastic event! Aaron (Bodysystems) would like

IFM / August 3, 2011 12:03 pm

Frank Sepe now Regular Contributor to The Huffington Post

Many of you have most likely heard the name Frank Sepe before, first because he writes for Inside Fitness and second he has been around the fitness industry for a long time. Most recently Frank let us know that he is now a regular contributor to the Huffington Post! He will be covering all the topics necessary for helping achieve

IFM / July 11, 2011 2:25 pm

Issue 28 ON SALE NOW!