One of the biggest challenges faced by nutritional supplement companies and retailers alike is to provide consumers with a product that will produce noticeable results. Fat burners and weight gainers have always been constant staples in the fitness enthusiast’s supplement regimen, and pre-workout pump products are flying off store shelves at a break-neck pace. But amidst all of the hype and glamour behind these products, many people seem to lose sight of simpler, healthier products that can be just as important and effective when it comes to helping them meet their fitness goals.
Despite the lack of hype, green food supplements (or greens) are one of the most versatile products on the nutritional supplement market today. Derived from nutrient rich green vegetables, greens are designed to alkalize and nourish cells, as well as increase the body’s pH levels. The result is a product that will safely and naturally increase energy levels, improve immune function, and help prevent such health concerns as osteoporosis, obesity, and cardiovascular disease. Initially, green food supplements were thought to be strictly the domain of holistic healers and yoga instructors. However, more recently it has been discovered that greens provide a wide range of benefits for body builders, mixed martial artists and elite athletes as well. Due to the intense training schedules of these individuals and the demands they place on their bodies on a daily basis, getting the proper amount of nutrients and vitamins in their diet is essential to ensuring peak performance and recovery. Furthermore, for someone on a bulking plan, the increase in alkaline and pH levels in the body allow for greater nutrient and calorie absorption, resulting in more immediate gains in size and strength. It also means higher absorption of creatine, protein powder, and any other supplements you may be taking. Conversely, for someone on a fat loss plan, the anti-oxidants found in greens products will assist in cleansing the blood and digestive tract.
While there are a number of quality greens products on the market right now, one of the more complete products geared towards athletes is Cygen Laboratories Power Greens 21. Power Greens 21 is an all-in-one formula containing 21 grams of high quality whey protein with an impressive combination of more than 50 nutrient rich fruits and vegetables. It also contains 5 grams of fibre, an essential fatty acid blend, and a digestive enzyme blend to help assist with the improved absorption of nutrients. To further assist with performance and recovery, Power Greens 21 boasts an impressive 5 grams of l-glutamine and 2.5 grams of branched chain amino acids (BCAA) per serving. With all of the benefits to your performance, your fitness goals, and your overall health, adding a green food supplement to your daily routine is a sure fire way to guarantee that you will get the most out of your training; and your hard earned money.