Browsing: Yoga

0 Yoga For Athletes

Sports superstars across the world are incorporating something called “Joga” into their fitness programs. Here’s why. Jana Webb counts members of the…

0 How To Stretch Away Your Pain

By Jessica Culver While original yogis may have used the practice to achieve enlightenment, their modern-day spandex-clad counterparts hit the mat looking for more tangible…

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