Monday, October 25, 2021

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Inside Fitness Magazine
Issue 74
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HOME WORKOUTS: SHOULDERS TRAINING

So far in our new Inside Fitness training blog series, we’ve covered home workouts that train your triceps, biceps and legs.  Yet, let’s not...

5 Tips to Keep Those BBQ Pounds Off

5 Tips to Keep Those BBQ Pounds Off We all know regular exercise and a lean diet are essential when trying to attain or maintain...

Does Getting “High” Effect Health & Fitness?

Marijuana & Health Now, as we get to the heart of the matter, it should come as no surprise that marijuana is being touted (and...

15 Years of Inside Fitness

It’s hard to believe it but it’s true – Our fifteenth anniversary issue is here! On top of an interview feature with Terry Frendo...