The year is slowly, but surely is coming to an end, and so it is time for our annual Supplement Guide! We look at supplement trends and products, what they actually do, and give you our top pics of what to look for on store shelves. In addition, we had an exclusive behind-the-scenes look at one of the largest supplement manufacturers in the country, and we sat down with the owner to talk about the industry.

In addition to all the supplement info, we packed this issue with the usual assortment of training, nutrition, health, and lifestyle info. Check Nick McNaught’s awesome circuit training routine in his inspirational cover story. We take a peek at the intense world of Formula 1, and what it actually takes to train like an F1 Driver. Huge thanks to RedBull Racing, their driver Daniel Ricciardo, and the man behind his training that shows us the moves — Michael Italiano.

All this is just the tip of the iceberg, so don’t wait any longer and grab your Digital copy today! Print version available on newsstands across Canada.

Click here to read the issue online (minimum monthly subscription required) or Click Here to purchase/download your digital copy to take with you offline anywhere. (Annual subscription members can download the issues free of charge from the store.)