In the premier podcast, Terry sits down in a hotel room in South Beach, Florida, with former bodybuilder, sports nutrition CEO, and the first Inside Fitness Magazine cover model Jorge Betancourt. Please listen in and let us know what you think.
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For The Girls: Estrogen Dominance Vs Deficiency
As the title says, this one’s for the girls!
Today we are going to talk about estrogen - one of the primary sex hormones we...
IFM Announces A New Partnership
February 11, 2019
We are proud to announce that we have reached a licensing agreement with Sportika Export Inc. With this partnership, we anticipate that Inside...
Calling All Chocoholics!
Yes, eating chocolate has its perks, but There are certain rules to Follow if you want to reap the benefits!
By Charles Poliquin
If you always...
What’s On This Week?
A Look at what's coming out in entertainment this week.
July 29th:
Netflix:
Inside the World’s Toughest Prisons (Season 4)
July 31st:
Netflix:
Get Even
The Umbrella Academy (Season 2)
Locked Up
Disney+:
Hunt...
6 Steps to Engineering the Perfect Athlete
A high-performance athlete coach reveals his six-factor approach to turning talent into greatness
By Gaétan Boutin, B.Sc Kinesiology, CSCS, CCP
It all started at an early...