Issue 82

This sports training issue focuses on sports; what makes each sport unique; how to train and recover; how to put yourself in the right mindset. Besides sports training, we explore other interesting areas such as electric vehicles and gadgets. We shine a spotlight on our 2018 Hot & Fit Winner, Natalie Gonzalez, and her epic journey to the top. And as a special treat, Van Hellsing’s Alex Paunovic shares his secrets on how you can enhance your workout in just 20 minutes. And of course, this issue is filled with all the usual nutrition, lifestyle, and fitness content you expect from Inside Fitness. So what are you waiting for? Get reading!