On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on the fitness industry!
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Are you looking for a workout to make gains at home? Search no further than this workout with resistance bands.
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Keep Your Motivation Strong with Repetitive Renewal!
Each year, many astute people get a jump-start on New Year’s Day by drawing up and commencing resolutions ahead of January 1st. If you...