On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on the fitness industry!
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Post-Workout Smoothie: Chocolate Bonanza
Ingredients
(Serves 1)
1 scoop chocolate protein powder
1 medium banana, sliced
1 cup unsweetened coconut water
5 ice cubes
Handful of chocolate shavings
Directions: Combine all of your ingredients in a...
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