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Bad Form: One In Four TikTok Workouts Contain Incorrect Advice, Study Reveals
Qualified personal trainer analysed hours of fitness advice shared on TikTok
27% of videos contained incorrect advice and form and 5% were graded...
Keep on Running: Tips for Running & COVID-19
Within the last month or so, we have all had to make adjustments to the way that we workout. While the hope is that...
Looking Amazing From Every Angle
As you flip through this issue of Inside Fitness magazine, you’ll see many people on the pages in workout features and editorial spreads. Maybe at some point you...
The Nitty Gritty of Men’s Skin Care
It can be difficult for the average guy to navigate through an estrogen driven filled spa. Having started my career from the bottom up...
Yoga and Pilates — Not Just For Women
Why men should stop tagging certain fitness programs as “feminine”
By Alicia Schoroth
Brought to you by Optimum Nutrition
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Want workout tips from professional athletes? Ask some players...