Join Terry as he gets in depth with owner of Inline Photography — renown photographer Javier Hernandez.
*IFM Radio 005: Javier Hernandez
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Health and Longevity
After the Super Bowl the other weekend, there is one thing that is on everybody's mind: how exactly does a man of Tom Brady's...
Thinking Of Going Plant Based?
How to embrace a plant based diet without sacrificing your strength and physique goals
No longer on the fringe, or foraging out in the fields, vegan and plant...
Healthy Eating: Gyoza Bites
Recipe By Russ Crandall
Nutritional Information (per serving)
Calories: 409
Protein: 24 g
Carbs: 19 g
Fat: 26 g
Ingredients:
(Serves 4)
Sauce:
2 tbsp tamari
1 tbsp mirin
1 tsp rice vinegar
1/2 tsp togarashi powder
Surimi (Meat Paste)
1 lb lean...
6 Common Fitness Mistakes Holding You Back
MISTAKE 1: Focusing on LOW CARB instead of TOTAL MACRO INTAKE
CARBS ARE NOT THE ENEMY. Unfortunately, the “low carb” diet has become a...
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Psychiatrist Judson Brewer’s TED Talks session sheds light on how successful mindfulness training can be when it comes to breaking bad...