This quick and easy snack is easy to prep, perfect for on the go, and will beat the heat while being packed with nutrition!


1/2 cup strawberries
1/4 cup raspberries
1/4 cup blueberries 
1 cup yogurt (or Greek yogurt) 


Place strawberries, raspberries, blueberries, and yogurt in a blender. Blend until smooth. Pour into a cup and freeze. You can bring this with you to work in the morning and it will be soft enough to eat by mid-morning.