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Plyometric Power
Tired of running through the same old workouts? Craving something a little different to keep your mind engaged and really push your gains? Give...
The 7 Healthiest Seafood Items You Need in Your Diet
Seafood can be added to the timetable for a change of food taste. It has this unique, delicious taste that is unbeatable. Seafood is...
Social Audio-Only Workouts Are the New Next
Is social audio calling you? Hype-song or hype-voice, no one can deny that sudden burst of energy one feels when you hear your favorite...
Sweet Potato Egg-White Skillet
Ingredients:
1 tsp. olive oil
1/4 cup onion, diced
1/4 cup sweet potato, chopped into 1/2” cubes
1/4 cup red pepper, diced
1/4 cup tomatoes, chopped into 1/2” pieces
2...
On This Day: Michael Jordan Signs with The Chicago White Sox
On this day in 1994, Michael Jordan – of Basketball Fame – surprised the world by singing a minor league contract with the Chicago...