Smoothie bowl with fresh berries, nuts, seeds and flowers for healthy vegan vegetarian diet breakfast. top view


1 cup frozen dragon fruit cubes
½ banana
¾ cups almond milk  


½ fresh banana, sliced 
¼ cup fresh blueberries 
1 tbsp almonds
1 tsp chia seeds 



  1. Combine the frozen dragon fruit cubes, banana, and almond milk in a blender.  
  2. Blend until smooth. 
  3. Place the mixture into a bowl and top with the fresh banana, blueberries, almonds, and chia seeds.
  4. Serve immediately and enjoy.  


Nutritional Information:  
Calories: 340 
Protein: 8g 
Carbs: 54g 
Fat: 10g