Friday, April 19, 2019
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Alive Experience

This is a unique transformational travel experience that offers the elements of wellness, adventure, inspiration, and connection located in the most beautiful part of Canada The...

2018 Toronto Pro Supershow competitor list (IFBB)

Source: http://www.ifbbpro.com/events/2018-toronto-pro-supershow/ For Toronto Pro Supershow tickets and event info, visit: http://www.torontoprosupershow.com/

Meet 2017 Arnold Classic Champion Cedric McMillan at the 2018 Toronto...

Cedric McMillan up close and personal. 2017 Arnold Classic Bodybuilding Champion and Olympia Finalist. Meet him in person Sunday, June 3, 2018, from 1...

Using the right pre-workout with Kayla Davis

My name is Kayla Davis, the owner of KDAVIS Fitness, a growing online health and fitness platform. Since becoming a personal trainer/coach over 6...

Inside Fitness Approved – ProSource Bar

Inside Fitness Approved - The highly anticipated launch of the ProSource Bar has finally arrived, and it does not disappoint. The bars are made...

GNC/Allmax Pro Qualifier Championships

Starting the competition season off, the GNC/Allmax Toronto Pro Qualifier Championships will take place Friday June 1 - Saturday June 2 at the Metro...

The Toronto Pro Super Show is Just Around the Corner!

The Toronto Pro SuperShow is a fitness and multi-sport festival being held on Saturday, June 2, 2018, (9 am to 6 pm) and Sunday, June...

Inside Fitness Magazine Hot & Fit 2017 Winner – Jaclyn Phillips

We catch up with Jaclyn Phillips before the big party to talk about her Hot&Fit100 journey. We could not be happier with the choice...

Bikini Booty Workout (5 Easy Home Exercises)

Bikini Booty Workout you can do with very little equipment, right at home! These 5 exercises will help you build a strong, firm, and...

Out-think Your Habits

By Stephanie La Leggia Psychiatrist Judson Brewer’s TED Talks session sheds light on how successful mindfulness training can be when it comes to breaking bad...