Thursday, December 9, 2021
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Inside Fitness

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Our Feet: Happiness and Health from the Ground Up

I was in my 40’s when I first really noticed my feet.  It was in a hip-hop class where the wall-to-wall mirror in the...

Three Canadian Fitness Trends That Are Here To Stay

The pandemic will leave a lasting mark on the fitness industry. Many locally owned businesses have faced heavy restrictions that have severely impacted their...

New From Mutant: All-In Olympia Experience Hosted by Shawn Ray

MUTANT® ANNOUNCES ALL-IN  OLYMPIA VIP EXPERIENCE HOSTED BY LEGEND SHAWN RAY The Sport’s Most Prestigious Event Like It’s Never Been Seen Before. MUTANT® continues its dedication to...

Onion Power

Red onions are an extremely functional and beneficial food to add to your nutritional plan. When used strategically for their functional properties red onions...

Getting Ready for Hot & Fit!

Yes, we’re excited too – it’s time for Hot & Fit again! This year we will be again accepting submissions from inspiring woman 18...

10 Cities, 10 Days, 10 Feats of Endurance

Meet Brandon Rynka, a strength and endurance adventure athlete from Burlington, Ontario. Today, Brandon is a Fitness coach, speaker and writer – though his...

To Keto or Not To Keto

Have you ever heard of the Keto diet? Unless you have been living under a rock for the past twenty years, then chances are...

Mutant Nutrition Goes All-In With Legend Shawn Ray

Legendary Bodybuilder Joins MUTANT Nutrition as Global Brand Ambassador. During an enthusiastic signing ceremony at MUTANT Nutrition headquarters today, President and CEO Jim McMahon announced...

Bodyshop Aesthetics Announces Partnership with Jen Selter

Toronto fitness brand founded amidst the global pandemic partners with fitness social media celebrity Jen Selter The fastest growing fitness company out of Canada, Bodyshop...

NFT Awards To Be Given Out At Vancouver Island Showdown

Influential Sports Inc is once again excited to continually bring new innovation to the fitness industry with their launch of the first-ever digital NFT...