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4 Ways Exercise Makes You Better In Bed
By Oonagh Duncan (@FitFeelsGoodTO)
Sometimes things can get ugly at the gym. When your form is starting to shake on that last rep; when you’re grunting your way through a sprint interval; when...
Hot & Fit 2015 Winner – Corina Froese
Pouyan Fard brings us an amazing clip of the 2015 Inside Fitness Hot & Fit 100 Winner Corina Froese.
Sparking Success
How Using Your Fitness Routine Can Create Success Elsewhere
By Mohammad Abas
Despite the changes I go through in life, one thing remains the same: my...
2018 Arnold Sports Festival To Feature 20,000 Athletes From 80 Nations In Record 75...
Columbus Convention Center, Ohio Expo Center To Again Host Most Events
COLUMBUS, OHIO – The Arnold Sports Festival, already the largest multi-sport event in the world,...
Ask The Expert: Good Fats vs. Bad Fats
Every month, we open up the floor to our readers and give them the chance to challenge Julia Howard, our resident nutrition expert, with...