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Stylish. Luxurious. Exclusive: The Bugatti Chiron
When it came out in 2016, Bugatti called their all-new Chiron “the quintessential ultimate super sports car.” Normally, a phrase like that would fall under the category...
Bad Form: One In Four TikTok Workouts Contain Incorrect Advice, Study Reveals
Qualified personal trainer analysed hours of fitness advice shared on TikTok
27% of videos contained incorrect advice and form and 5% were graded...
Natalie Gonzalez – Hot & Fit 100 2018 Winner – Teaser
Congratulations to Natalie Gonzales on taking first place in this year's Hot & Fit 100 Competition. Hot & Fit 100 Celebrates Canadian female athletes,...
April Move of the Month – Side Plank
Great news! We’re excited to announce that we have partnered with Orangetheory Fitness, the hottest one-hour group personal training workout that’s taking the world by...
Stews Up!
By Stephanie La Leggia
There’s no need to sacrifice your health for comfort food!
You can’t go wrong with a protein-heavy, vegetable-based stew to keep you...