Sunday, November 28, 2021

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Stylish. Luxurious. Exclusive: The Bugatti Chiron

When it came out in 2016, Bugatti called their all-new Chiron “the quintessential ultimate super sports car.” Normally, a phrase like that would fall under the category...

Bad Form: One In Four TikTok Workouts Contain Incorrect Advice, Study Reveals

Qualified personal trainer analysed hours of fitness advice shared on TikTok 27% of videos contained incorrect advice and form and 5% were graded...
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Natalie Gonzalez – Hot & Fit 100 2018 Winner – Teaser

Congratulations to Natalie Gonzales on taking first place in this year's Hot & Fit 100 Competition. Hot & Fit 100 Celebrates Canadian female athletes,...

April Move of the Month – Side Plank

  Great news! We’re excited to announce that we have partnered with Orangetheory Fitness, the hottest one-hour group personal training workout that’s taking the world by...
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Stews Up!

By Stephanie La Leggia There’s no need to sacrifice your health for comfort food! You can’t go wrong with a protein-heavy, vegetable-based stew to keep you...