Friday, April 19, 2019

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GNC Fundraiser for SickKids A Success

As part of their commitment to “live well”, GNC hosted a golf tournament fundraiser at Nobleton Lakes Golf Club as proud supporters of SickKids...

Mr. Olympia Phil “The Gift” Heath joins Team Ultimate Nutrition

Farmington, CT, August 4, 2016/ Breaking News!!! Reigning five times Mr. Olympia Winner Phil “The Gift” Heath has agreed to a long term partnership...

May Move of the Month – Bicep Curl

We love outdoor activities in the summer. Golf, baseball and volleyball – you name it. They’re a fun way to enjoy the warm weather...
Christmas dinner

5 Holiday Eating Strategies

By Lauren Murray  Year after year, we face the same vicious cycles during the holiday season. You get busier. The days get shorter. You attend social...

August Move of the Month – The Iso Squat Reverse Fly

It’s often during the warmer months we find ourselves outside and doing work around the house. Whether we’re painting, hammering the deck or pulling...