IFM Radio 001: Jorge Betancourt
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In the premier podcast, Terry sits down in a hotel room in South Beach, Florida, with former bodybuilder, sports nutrition CEO, and...
IFM Radio 012: Jim McMahon
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Jim McMahon is the CEO of Fit Foods Ltd., manufacturers and distributors of Healthy Lifestyle and Sports Nutrition Products from brands like...
IFM Radio 002: Amer Kamra
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On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...
IFM Radio 013: T.J. Humphreys
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T.J. Humphreys is the Founder and CEO of ProSupps
IFM Radio 003: Elias Theodorou
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UFC Fighter Elias Theodorou joins us this week to talk fighting, training, CBD for performance and marketing yourself as an athlete!
IFM Radio 014: Dan Kennedy
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Dan Kennedy is the CEO and Co-Owner of SupplementSource.ca
IFM Radio 004: Rory Macdonald
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Join Terry Frendo and Stephanie Joanne as they interview UFC Veteran and current Bellator fighter Rory Macdonald as he talks fighting and...
IFM Radio 015: Mark Fitzgerald
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Mark Fitzgerald is a former NHL Pro Strength and Conditioning Coach .
IFM Radio 005: Javier Hernandez
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Join Terry as he gets in depth with owner of Inline Photography — renown photographer Javier Hernandez.
IFM Radio Ep 16 Roger King
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CEO of one of the fastest growing supplement stores in Canada Roger King sits down with host Terry Frendo and talk about...
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Using the right pre-workout with Kayla Davis
My name is Kayla Davis, the owner of KDAVIS Fitness, a growing online health and fitness platform. Since becoming a personal trainer/coach over 6...
IFM Radio 006: Lauren Jacobsen
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Gold Standard 100% Whey – Protein Bark Recipe
Makes 2 Servings
Ingredients:
½ bar - 90% Lindt Dark Chocolate
¼ cup( ½ scoop) - Optimum Nutrition Gold Standard 100% Whey Unflavoured Protein powder
1 tsp -...
Your 2018 Supplement Guide is here!
The year is slowly, but surely is coming to an end, and so it is time for our annual Supplement Guide! We look at...
4 Important Nutrition Questions – Answered!
By Julia Kawamoto
Q: When might someone choose white carbs like rice over whole-grain ones?
A: I would recommend choosing whole-grain options most of the time since consistently eating refined carbohydrates...