Getting Ready for Hot & Fit!
Yes, we’re excited too – it’s time for Hot & Fit again! This year we will be again accepting submissions from inspiring woman 18...
10 Cities, 10 Days, 10 Feats of Endurance
Meet Brandon Rynka, a strength and endurance adventure athlete from Burlington, Ontario. Today, Brandon is a Fitness coach, speaker and writer – though his...
Mutant Nutrition Goes All-In With Legend Shawn Ray
Legendary Bodybuilder Joins MUTANT Nutrition as Global Brand Ambassador.
During an enthusiastic signing ceremony at MUTANT Nutrition headquarters today, President and CEO Jim McMahon announced...
Bodyshop Aesthetics Announces Partnership with Jen Selter
Toronto fitness brand founded amidst the global pandemic partners with fitness social media celebrity Jen Selter
The fastest growing fitness company out of Canada, Bodyshop...
NFT Awards To Be Given Out At Vancouver Island Showdown
Influential Sports Inc is once again excited to continually bring new innovation to the fitness industry with their launch of the first-ever digital NFT...
Your 2021 Summer Motivation Guide is Here!
Summer is finally here, patios are opening and the world is starting to feel a little more normal – but what are you going...
2021 Fitness Trends
As we approach the second half of 2021 and North American fitness businesses begin to revive their pre-COVID normalcy, earlier predicted trends for the...
Females and Athletics: Jumping Hurdles to Chase a Dream
Carol is a dear friend of mine. She and I met several years ago when she became my personal training client. We connected as...
Toronto personal trainer creates online challenges to support women during pandemic
I’ve always believed in the concept: “when one door closes another one opens”, but to be perfectly honest, I wasn’t sure what I was...
Kevin Porter: Chasing Hockey Dream at 45
Already a seasoned paramedic and a firefighter, Toronto’s Kevin Porter is still chasing his hockey dream at age 45
Like a bottle of fine wine,...
- Advertisment -
More Stories
IFM Radio 003: Elias Theodorou
Listen on iTunes
UFC Fighter Elias Theodorou joins us this week to talk fighting, training, CBD for performance and marketing yourself as an athlete!
Terry Frendo Appears on Marc Megna Podcast
By Tim Rigby, M.A., NSCA-CPT
Marc Megna has become one of the premier personal training consultants in the Miami area. The former NFL and CFL...
Sports Return Technology: What’s Next?
Although we are, finally, seeing the return of our beloved sports (with some changes, and a few questionable developments in the realm of baseball),...
How to Properly Fuel Your Body with A Plant-Based Diet
When I started weight training properly about 3 years ago, it completely changed my life. Yet, one obstacle I have had to overcome was...
New Clean Bean Flavours From Nutraphase!
That's right, you heard it here first folks: Nutraphase is launching two new falvours of their popular snack, Clean Beans.
Wildly popular Canadian-based supplement-brand NutraPhase...