Monday, August 3, 2020

The Generalist Approach to Training

Sports have always been an arms race to acquire a competitive advantage. Athletes seek out and spend their time and money on new approaches...

What’s On This Week?

A look at what's coming out in entertainment this coming week. July 21st: Netflix: Street Food: Latin America July 22nd: Netflix: Fear City: New York Vs. Mafia Signs (2020) Sons of Anarchy...

Walk the Abandoned Trail: Trinity Loop, Newfoundland

We’ve spoken a lot about the nature that our country has to offer. From coast-to-coast there is a plethora of hiking opportunities that will...

Is Your Metabolism Out of Whack?

When we are young, we are taught how to multiply, and we learn about history, science, chemistry, but nobody really teaches us how to listen to our bodies....

Little Manitou Lake – Canada’s Answer to the Dead Sea!

While the rest of the world might know Canada for it’s frozen tundra, and have convinced themselves that it is near artic weather all...

The 2020 Inspiration Guide is Here!

Get inspired to reach your goals and build a better you. We take a look at nutrition, physical, and mental health. So what are you...

What’s On This Week?

A look at what's coming out this week in entertainment. July 12th: Netflix: Paranormal Activity 2-3 (2010-2012) July 14th: Netflix: Slender Man (2018) The Business of Drugs We Are One (2020) July 15th: Netflix: Dark...

DripFit Natural Workout Intensifier

If you're looking to bring your workout to the next level, then DripFit natural workout intensifier should be your first stop! DripFit has two active...

Dropping Today: Greatness Code (Apple TV+)

Starting today, Apple's new Docuseries, Greatness Code, which is set to look into the careers and untold stories of some of the world's greatest...

Ryder Cup & President Cup Dates Moved

As with most things, many of the standard events that we have come to expect from the world of sports have been up in...
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Cheers to the Caesar!

If you want to celebrate in true Canadian style this summer, then you're going to want to make yourself this classic Canadian created and...
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Giving The Gift of SEX

By Carmelia Ray Your BFF This is a bit tricky. Giving a sexy gift to your best friend should only be allowed if you want to...
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Masters of Motivation

Inside Fitness Magazine publisher and CEO Terry Frendo gets together with some of the masters of motivation — Marc Megna, James Grage, and David...

Keep on Running: Tips for Running & COVID-19

Within the last month or so, we have all had to make adjustments to the way that we workout. While the hope is that...

Surviving The Morning After

We’ve all been there; you go out for an awesome night on the town, drink way too much, and you wake up the next morning in a...