New From Mutant: All-In Olympia Experience Hosted by Shawn Ray
MUTANT® ANNOUNCES ALL-IN OLYMPIA VIP EXPERIENCE HOSTED BY LEGEND SHAWN RAY
The Sport’s Most Prestigious Event Like It’s Never Been Seen Before.
MUTANT® continues its dedication to...
Getting Ready for Hot & Fit!
Yes, we’re excited too – it’s time for Hot & Fit again! This year we will be again accepting submissions from inspiring woman 18...
10 Cities, 10 Days, 10 Feats of Endurance
Meet Brandon Rynka, a strength and endurance adventure athlete from Burlington, Ontario. Today, Brandon is a Fitness coach, speaker and writer – though his...
Mutant Nutrition Goes All-In With Legend Shawn Ray
Legendary Bodybuilder Joins MUTANT Nutrition as Global Brand Ambassador.
During an enthusiastic signing ceremony at MUTANT Nutrition headquarters today, President and CEO Jim McMahon announced...
Bodyshop Aesthetics Announces Partnership with Jen Selter
Toronto fitness brand founded amidst the global pandemic partners with fitness social media celebrity Jen Selter
The fastest growing fitness company out of Canada, Bodyshop...
NFT Awards To Be Given Out At Vancouver Island Showdown
Influential Sports Inc is once again excited to continually bring new innovation to the fitness industry with their launch of the first-ever digital NFT...
Your 2021 Summer Motivation Guide is Here!
Summer is finally here, patios are opening and the world is starting to feel a little more normal – but what are you going...
2021 Fitness Trends
As we approach the second half of 2021 and North American fitness businesses begin to revive their pre-COVID normalcy, earlier predicted trends for the...
Females and Athletics: Jumping Hurdles to Chase a Dream
Carol is a dear friend of mine. She and I met several years ago when she became my personal training client. We connected as...
Toronto personal trainer creates online challenges to support women during pandemic
I’ve always believed in the concept: “when one door closes another one opens”, but to be perfectly honest, I wasn’t sure what I was...
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IFM Radio Ep 17 Brenley Cunningham
Listen on iTunes
CEO of DripFit and DrenchFit Brenley Cunningham opens about her business and balancing life and family.
Gold Standard 100% Whey – Apple Pie Protein Balls Recipe
Makes 10-12 Balls
Ingredients:
1 cup - Rolled Oats
1/3 cup + 1 tbsp - Smooth Peanut Butter (or any nut butter)
1 scoop - Vanilla Ice Cream...
Understanding Fight Or Flight
Your Central Nervous System operates in two channels: “fight or flight” and “rest and digest”.
‘Rest and Digest’ (parasympathetic nervous system) is where majority of...
DripFit Natural Workout Intensifier
If you're looking to bring your workout to the next level, then DripFit natural workout intensifier should be your first stop!
DripFit has two active...
Inside Fitness & DripFit: Hot & Fit 100 2020
2021 is quickly coming upon us, and that means a return of an Inside Fitness annual favourite: The Hot & Fit 100. Hot &...