Saturday, January 22, 2022

Inside the Newest Canadian Fitness Biz

Q&A with MOSHN CEO & CO-Founder Adrian Capobianco   We ‘sat down’ with Adrian Capobianco, MOSHN CEO, to find out more about this hot new Canadian...

Best of 2021

The leaves are turning in the trees, and the weather is starting to turn cool and crisp. That of course means two things. First...

Three Canadian Fitness Trends That Are Here To Stay

The pandemic will leave a lasting mark on the fitness industry. Many locally owned businesses have faced heavy restrictions that have severely impacted their...

New From Mutant: All-In Olympia Experience Hosted by Shawn Ray

MUTANT® ANNOUNCES ALL-IN  OLYMPIA VIP EXPERIENCE HOSTED BY LEGEND SHAWN RAY The Sport’s Most Prestigious Event Like It’s Never Been Seen Before. MUTANT® continues its dedication to...

Getting Ready for Hot & Fit!

Yes, we’re excited too – it’s time for Hot & Fit again! This year we will be again accepting submissions from inspiring woman 18...

10 Cities, 10 Days, 10 Feats of Endurance

Meet Brandon Rynka, a strength and endurance adventure athlete from Burlington, Ontario. Today, Brandon is a Fitness coach, speaker and writer – though his...

Mutant Nutrition Goes All-In With Legend Shawn Ray

Legendary Bodybuilder Joins MUTANT Nutrition as Global Brand Ambassador. During an enthusiastic signing ceremony at MUTANT Nutrition headquarters today, President and CEO Jim McMahon announced...

Bodyshop Aesthetics Announces Partnership with Jen Selter

Toronto fitness brand founded amidst the global pandemic partners with fitness social media celebrity Jen Selter The fastest growing fitness company out of Canada, Bodyshop...

NFT Awards To Be Given Out At Vancouver Island Showdown

Influential Sports Inc is once again excited to continually bring new innovation to the fitness industry with their launch of the first-ever digital NFT...

Your 2021 Summer Motivation Guide is Here!

Summer is finally here, patios are opening and the world is starting to feel a little more normal – but what are you going...
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More Stories

The Stress Defense

In my last article (The Stress Test), I talked to you about stress and the negative impacts it can have on your fitness goals....

Orgasms May Protect Against Disease

As reported in a JAMA study, researchers found that “high ejaculation frequency” may be associated with a lower risk of prostate cancer. The results show that...

Gift Guide: One Academy Virtual Trial

2020 has been a difficult year in a lot of different ways, and with all of the restrictions that are on our lives, many...

Say Goodbye to Back Pain With One Simple Fix

By Kevin Cheng Pain is your body’s way of telling you that something is wrong. If you’ve experienced lower back pain, you are not alone!...

15 Years of Inside Fitness

It’s hard to believe it but it’s true – Our fifteenth anniversary issue is here! On top of an interview feature with Terry Frendo...