Trainerize Launches Education Partner Program
The new education partner program offers fitness professionals exclusive professional and business development opportunities, carefully curated to help them achieve success and maximize their...
On This Day: Fat Tuesday or Mardi Gras
At its most basic form, Mardi Gras or Fat Tuesday is the term referred to the carnival or feast day in the Christian practice...
On This Day: National Flag Day
Whether you are calling it Family Day, Islander Day, Nova Scotia Heritage Day or Luis Reil Day, hopefully you are enjoying the time off...
2020 Forced an Evolution of the Fitness Industry
Our data, collected from thousands of gyms and studios around the world, showed that microgyms dropped as much as 74 percent of their gross...
Canada’s Touch of Motown: Bobby Taylor & The Vancouvers
When someone says Motown, you instantly think of the great nation to the south, LA or Detroit, and the start of a whole style...
On This Day: Mandela Was Released From Prison
On this day in 1990, Nelson Mandela, famous for his position as the leader of the movement to end South African apartheid, was released...
Business Spotlight: Legacy Indoor Cycling
Do you love cycling indoors and out? Do you live in the GTA? Have you checked out Legacy yet?
If your answers looked something like:...
Bad Form: One In Four TikTok Workouts Contain Incorrect Advice, Study Reveals
Qualified personal trainer analysed hours of fitness advice shared on TikTok
27% of videos contained incorrect advice and form and 5% were graded...
Ferguson Jenkins: First Canadian in Baseball Hall of Fame
Born in Chatham, Ontario in 1942, Ferguson Jenkins, more popularly known as “Fergie” left his mark on the world by playing in the MLB...
On This Day: Sandford Fleming Proposed the Idea of Standard Time Zones
Sir Sandford Fleming was a Scottish Canadian Inventor who was born in Scotland and immigrated to Canada when he was 18, where he’d eventually...
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Business Spotlight: Legacy Indoor Cycling
Do you love cycling indoors and out? Do you live in the GTA? Have you checked out Legacy yet?
If your answers looked something like:...
IFM Radio 002: Amer Kamra
Listen on iTunes
On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...
Secrets To Skin Confidence: Acne
Today we are going to talk about ACNE and how to achieve clear, radiant skin!
I used to struggle on and off with my skin,...
DripFit Natural Workout Intensifier
If you're looking to bring your workout to the next level, then DripFit natural workout intensifier should be your first stop!
DripFit has two active...
Get Shredded Like Whitney Reid
By Tim Rigby, NSCA-CPT
Photos Of Whitney Reid By Gregory James At The BPI Warehouse
Using chains adds another dimension of resistance by prolonging the time under tension and upping...