IFM Radio 002: Amer Kamra
Listen on iTunes
On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...
Our Sports Training Issue is Live!
This sports training issue focuses on sports; what makes each sport unique; how to train and recover; how to put yourself in the right...
Masters of Motivation
Inside Fitness Magazine publisher and CEO Terry Frendo gets together with some of the masters of motivation — Marc Megna, James Grage, and David...
IFM Radio 001: Jorge Betancourt
Listen on iTunes
In the premier podcast, Terry sits down in a hotel room in South Beach, Florida, with former bodybuilder, sports nutrition CEO, and...
Biohacking – Upgrade Yourself!
It's time to upgrade yourself.
Join Ben Pakulski @bpakfitness and Oksana Andreiuk @canadianbiohacker on Monday, April 22nd to talk all things biohacking and performance optimization.
Ben will speak...
Our Annual Motivation Issue is Here!
IFM’s annual Motivation issue will inspire you to train your mind and body for success. Our feature articles focus on how to beat the...
Inside Fitness and Drip Fit Announce An Exclusive Bootcamp — And You’re Invited!
The Inside Fitness/Drip Fit Bootcamp was created to inspire people from every walk of life and to mentally and physically transform them. Whether you’re...
IFM Announces A New Partnership
February 11, 2019
We are proud to announce that we have reached a licensing agreement with Sportika Export Inc. With this partnership, we anticipate that Inside...
Meet The Team Behind Canada’s Newest Distribution Company – Conquer All Nutrition
Conquer All Nutrition is a new distribution and wholesale company that specializes in bringing the most delectable protein bars and edibles to the Canadian...
Natalie Gonzalez – Hot & Fit 100 2018 Winner – Teaser
Congratulations to Natalie Gonzales on taking first place in this year's Hot & Fit 100 Competition. Hot & Fit 100 Celebrates Canadian female athletes,...
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ALCOHOL: Does it really sabotage your fitness goals?
By Dr. Marc W. Morris
In the world of fitness, having a flexible and social lifestyle hinges on your ability to practice moderation. Willpower is...
The Truth About Sexual Addiction
By Blake Dillon
From free porn sites on our computers to explicit nudie scenes in our favourite television shows to an array of dating apps on our smartphones, we live in a...
Biohacking – Upgrade Yourself!
It's time to upgrade yourself.
Join Ben Pakulski @bpakfitness and Oksana Andreiuk @canadianbiohacker on Monday, April 22nd to talk all things biohacking and performance optimization.
Ben will speak...
October Move of the Month – Goblet Squat
Fall is a time of change. Between the weather and our wardrobes, we transition out of the summer and into the cooler seasons. It...
IFM Radio 001: Jorge Betancourt
Listen on iTunes
In the premier podcast, Terry sits down in a hotel room in South Beach, Florida, with former bodybuilder, sports nutrition CEO, and...