Monday, September 28, 2020

Visit the Mountain: Mount Revelstoke National Park (British Columbia)

Opened in 1914, Mount Revelstoke National Park is one of the many early and iconic national parks that stretch through the mountainous terrain of...

Strong of Heart, Strong of Mind: The Story of Conquering Life’s Obstacles.

There is a population of people who often times get neglected, forgotten about, and excluded from certain activities because the thought process is that...

A Sight To Behold: Ontario’s Dark Sky Preserve

Torrance Barrens Dark-Sky Preserve, located in The Muskoka’s not far from Gravenhurst, was the very first of its kind. Made a conservation reserve in...

Trainerize Takes Fitness Beyond the Gym—and Empowered an Entire Industry to Survive the Pandemic

When COVID-19 forced the world to close down, many industries were hit hard, but those that served their clientele in person and within indoor...

National Park: Prince Edward Island

27km², Prince Edward Island National Park runs along 60km in length across the Northern Shore of Prince Edward Island, providing a stunning taste of...

Looking Amazing From Every Angle

As you flip through this issue of Inside Fitness magazine, you’ll see many people on the pages in workout features and editorial spreads. Maybe at some point you...

Magical Mountain Adventures

Have you ever wished that you could swim in a crystal blue lake, on top of a mountain, hidden away from the world in...

Get Rid Of Your Stress For Good

This guide for coping with stress will help you clear your mind and channel your inner zen so that you can conquer any task and lead a happier, more carefree life.    In the middle...

Why Do Hangovers Get Worse As We Get Older?

Remember when you were in your early 20s and you could drink a ton, go out until 4am, and wake up the next morning ready to do it all over again...

Sports Return Technology: What’s Next?

Although we are, finally, seeing the return of our beloved sports (with some changes, and a few questionable developments in the realm of baseball),...
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Skin Care 101: Part 2 of 2

As we discussed in part one of Skin Care 101, there are many different ways to treat various issues that our skin might have,...

Dropping Today: Greatness Code (Apple TV+)

Starting today, Apple's new Docuseries, Greatness Code, which is set to look into the careers and untold stories of some of the world's greatest...
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IFM Radio 014: Dan Kennedy

Listen on iTunes Dan Kennedy is the CEO and Co-Owner of SupplementSource.ca

5 Tips For Eating Smart At Restaurants

By Katie Tedder One of the most frustrating things about nutrition goals is feeling like you can never eat out.  On the contrary, you can...

Rebranding of Existing Ontario Supplement and Sports Nutrition Stores and New Brampton Store Opening...

We are delighted to announce that the rebranding of our established stores in Burlington, Mississauga, Hamilton and London has now been completed. In addition,...