Saturday, September 26, 2020

Visit the Mountain: Mount Revelstoke National Park (British Columbia)

Opened in 1914, Mount Revelstoke National Park is one of the many early and iconic national parks that stretch through the mountainous terrain of...

Strong of Heart, Strong of Mind: The Story of Conquering Life’s Obstacles.

There is a population of people who often times get neglected, forgotten about, and excluded from certain activities because the thought process is that...

A Sight To Behold: Ontario’s Dark Sky Preserve

Torrance Barrens Dark-Sky Preserve, located in The Muskoka’s not far from Gravenhurst, was the very first of its kind. Made a conservation reserve in...

Trainerize Takes Fitness Beyond the Gym—and Empowered an Entire Industry to Survive the Pandemic

When COVID-19 forced the world to close down, many industries were hit hard, but those that served their clientele in person and within indoor...

National Park: Prince Edward Island

27km², Prince Edward Island National Park runs along 60km in length across the Northern Shore of Prince Edward Island, providing a stunning taste of...

Looking Amazing From Every Angle

As you flip through this issue of Inside Fitness magazine, you’ll see many people on the pages in workout features and editorial spreads. Maybe at some point you...

Magical Mountain Adventures

Have you ever wished that you could swim in a crystal blue lake, on top of a mountain, hidden away from the world in...

Get Rid Of Your Stress For Good

This guide for coping with stress will help you clear your mind and channel your inner zen so that you can conquer any task and lead a happier, more carefree life.    In the middle...

Why Do Hangovers Get Worse As We Get Older?

Remember when you were in your early 20s and you could drink a ton, go out until 4am, and wake up the next morning ready to do it all over again...

Sports Return Technology: What’s Next?

Although we are, finally, seeing the return of our beloved sports (with some changes, and a few questionable developments in the realm of baseball),...
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MASTERING THE STAIRS: CONQUERING CARDIO AT HOME During these unprecedented lifestyle conditions, most of us have been scrambling to find ways to preserve hard-earned muscle...

8 At-Home Workouts To Win The Day

By Brian Baxter No expensive exercise equipment at home? No time to work out at the gym? No sweat! You can get buff at home quickly...
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Natalie Gonzalez – Hot & Fit 100 2018 Winner – Teaser

Congratulations to Natalie Gonzales on taking first place in this year's Hot & Fit 100 Competition. Hot & Fit 100 Celebrates Canadian female athletes,...

Inside Fitness Welcomes Craig Bongelli

With great excitement, we welcome Craig Bongelli to the Inside Fitness team. Craig comes to Inside Fitness with a broad array of experience in...

Our Annual Motivation Issue is Here!

IFM’s annual Motivation issue will inspire you to train your mind and body for success. Our feature articles focus on how to beat the...