The Generalist Approach to Training
Sports have always been an arms race to acquire a competitive advantage. Athletes seek out and spend their time and money on new approaches...
New Flavour of Cellucor’s C4 Ultimate
Cellucor has released a new flavor of C4 Ultimate, Raspberry Lemonade. C4 Ultimate was created for those who are looking for next-level pre-workout fueled by clinically studied...
Mammoth Meal 30 Day Challenge – Day 1
Day 1- Mammoth Meal Challenge with Mark Ikonomu
Mammoth athlete Mark Ikonomu @mark_ikon takes on day 1 of the Mammoth Meal 30 day Challenge. In...
IFM Radio Ep 19 Markus Kaulius
Listen on iTunes
CEO of Magnum Nutraceuticals Markus Kaulius shares his life story and what motivates him to bring out the best in himself and...
Visit the Mountain: Mount Revelstoke National Park (British Columbia)
Opened in 1914, Mount Revelstoke National Park is one of the many early and iconic national parks that stretch through the mountainous terrain of...
Prominent Entertainment, Sports Figures to Join UFC® Ownership Group
Abel “The Weeknd” Tesfaye, Adam Levine, Anthony Kiedis, Ben Affleck, Calvin Harris, Cam Newton, Conan O’Brien, Flea, Guy Fieri, Jimmy Kimmel, Li Na, LL...
IFM Radio 003: Elias Theodorou
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UFC Fighter Elias Theodorou joins us this week to talk fighting, training, CBD for performance and marketing yourself as an athlete!
What’s On This Week?
A look at what's coming out in entertainment this coming week.
July 21st:
Netflix:
Street Food: Latin America
July 22nd:
Netflix:
Fear City: New York Vs. Mafia
Signs (2020)
Sons of Anarchy...
Alive Experience
This is a unique transformational travel experience that offers the elements of wellness, adventure, inspiration, and connection located in the most beautiful part of Canada
The...
This Just In: Nutrition Excellence & Red Bull Canada Partnership!
We're excited to bring you the latest news out of Nutrition Excellence Inc. Your trusted vendor of Health and Fitness products is expanding their...
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5 Naturally Gluten-Free Foods
By Marta Ustyanich
A gluten-free diet doesn’t have to break the bank, as celiac sufferer Katie Pounder has learned after seven years living gluten-free. “Trying...
Inside Canada Spotlight: Terry Fox
Celebrating Canada is never complete without celebrating some of the people who make up our culture and history and none have done this so...
Myth Busting: Dispelling Epidemic Fitness Fallacies
The case can be made that when individuals workout, more mistakes are committed than correct elements of training are performed. Sometimes this is accidental...
5 Powerful Food Pairings To Boost Your Health
By Vanessa Gillis
Snakes and ladders. Batman and Robin. Beer and football. Some things just naturally go together because they bring out the best in...
Peppermint Mocha Protein Smoothie
The holidays are all about delicious seasonal drinks. Skip that long line at Starbucks and enjoy this nutritious and low-calorie protein smoothie instead!
Ingredients
(Serves 1)
1...