The 2016 Mr. Olympia Recap
The results are in. Here are the top 5 winners of each division at the 2016 Olympia fitness and performance weekend.
Mr. Olympia
5th William Bonac
4th...
2018 Toronto Pro Supershow Scorecards
The results are in and here are the official scorecards from IFBB.
UFC® Announces Partnership With PERFORMANCE INSPIRED™
Las Vegas – UFC® today announced a new partnership with Performance Inspired™ that establishes the brand as the “Official Sports Supplement” of UFC. With this partnership, Performance...
Meet The Team Behind Canada’s Newest Distribution Company – Conquer All Nutrition
Conquer All Nutrition is a new distribution and wholesale company that specializes in bringing the most delectable protein bars and edibles to the Canadian...
Terry Frendo Appears on Marc Megna Podcast
By Tim Rigby, M.A., NSCA-CPT
Marc Megna has become one of the premier personal training consultants in the Miami area. The former NFL and CFL...
2018 Eastern Canadian Open
Coming October 6th, 2018 to the Spatz Theatre.
The Eastern Canadian Open is open to all competitors across Canada.
Bodybuilding | Classic Physique | Physique |...
Rebranding of Existing Ontario Supplement and Sports Nutrition Stores and New Brampton Store Opening...
We are delighted to announce that the rebranding of our established stores in Burlington, Mississauga, Hamilton and London has now been completed. In addition,...
IFM Announces A New Partnership
February 11, 2019
We are proud to announce that we have reached a licensing agreement with Sportika Export Inc. With this partnership, we anticipate that Inside...
Mr. Olympia Phil “The Gift” Heath joins Team Ultimate Nutrition
Farmington, CT, August 4, 2016/ Breaking News!!! Reigning five times Mr. Olympia Winner Phil “The Gift” Heath has agreed to a long term partnership...
Inside Fitness Welcomes Craig Bongelli
With great excitement, we welcome Craig Bongelli to the Inside Fitness team. Craig comes to Inside Fitness with a broad array of experience in...
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Yoga and Pilates — Not Just For Women
Why men should stop tagging certain fitness programs as “feminine”
By Alicia Schoroth
Brought to you by Optimum Nutrition
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Want workout tips from professional athletes? Ask some players...
National Wine Day
In vino, veritas (“In wine, there is truth”).
Today is the annual national day of recognition for one of civilization’s most celebrated and popular drinks....
Inside Fitness gets a new editor! Welcome to the team Michelle Sugar!
With great excitement, we welcome Michelle Sugar to the Inside Fitness team. Michelle completed her PhD in Classics at the University of Western Ontario...
GNC/Allmax Pro Qualifier Championships
Starting the competition season off, the GNC/Allmax Toronto Pro Qualifier Championships will take place Friday June 1 - Saturday June 2 at the Metro...
October Move of the Month – Goblet Squat
Fall is a time of change. Between the weather and our wardrobes, we transition out of the summer and into the cooler seasons. It...