Inside Fitness gets a new editor! Welcome to the team Michelle Sugar!
With great excitement, we welcome Michelle Sugar to the Inside Fitness team. Michelle completed her PhD in Classics at the University of Western Ontario...
MHP Signs Eye-Catching Pro Athletes To Drive Importance Of Elite Training And Clean Sports...
WEST CALDWELL, N.J., May 8, 2017 /PRNewswire/ — MHP®, one of the USA's premium sports nutrition brands for 20 years, has announced an all-new pro athlete team to represent...
The Toronto Pro Super Show is Just Around the Corner!
The Toronto Pro SuperShow is a fitness and multi-sport festival being held on Saturday, June 2, 2018, (9 am to 6 pm) and Sunday, June...
UFC® Announces New Partnership With BODYARMOR®
Las Vegas – UFC®, the world’s premier mixed martial arts organization, today announced a multi-year partnership with BODYARMOR® Sports Drink, establishing the isotonic brand as...
Your 2018 Supplement Guide is here!
The year is slowly, but surely is coming to an end, and so it is time for our annual Supplement Guide! We look at...
NUTRABOLT acquires SCIVATION creating an unparalleled sports nutrition brand portfolio
Bryan, Texas – April 3, 2017 – Nutrabolt a globally recognized leader in sports nutrition, today announced that it has purchased Scivation Inc., a leader...
GNC/Allmax Pro Qualifier Championships
Starting the competition season off, the GNC/Allmax Toronto Pro Qualifier Championships will take place Friday June 1 - Saturday June 2 at the Metro...
OFFICIAL ANNOUNCEMENT: The Vancouver PRO/AM & IFBB PRO League Qualifying Events
After recent events, it is determined that the IFBB Professional League is no longer associated with the IFBB Amateur and is NOW OFFERING an...
Just a few days left to submit your Hot & Fit Photos!
The Hot & Fit submission deadline is just around the corner! Midnight on November 1st is your last chance to upload. Make sure you...
Inside Fitness interview with Rich Gaspari
We sat down with the legendary Rich Gaspari to talk about the fitness industry, where its headed, the return of Gaspari Nutrition, and the...
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How To: The Perfect Concentration Curl
A quick tutorial on the concentration curl.
By Tim Rigby
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START: Sit on a bench and grasp a dumbbell using an underhand grip. Bend forward about 45 degrees...
NUTRABOLT acquires SCIVATION creating an unparalleled sports nutrition brand portfolio
Bryan, Texas – April 3, 2017 – Nutrabolt a globally recognized leader in sports nutrition, today announced that it has purchased Scivation Inc., a leader...
Confetti Birthday Cake Protein Pancakes
Here is a quick and simple recipe if you're craving something sweet and delicious, but don't want to make today a cheat day.
Ingredients:
1...
The Toronto Pro Super Show is Just Around the Corner!
The Toronto Pro SuperShow is a fitness and multi-sport festival being held on Saturday, June 2, 2018, (9 am to 6 pm) and Sunday, June...
Healthy Eating: Gyoza Bites
Recipe By Russ Crandall
Nutritional Information (per serving)
Calories: 409
Protein: 24 g
Carbs: 19 g
Fat: 26 g
Ingredients:
(Serves 4)
Sauce:
2 tbsp tamari
1 tbsp mirin
1 tsp rice vinegar
1/2 tsp togarashi powder
Surimi (Meat Paste)
1 lb lean...