No posts to display
More Stories
Contest Prep Advice
Contest prep tips by one of Canada's leading contest prep coaches - Amer Kamra. Discover the secrets of timing, peaking, and how to make...
Getting your Gains with BoardGains!
We here at Inside Fitness pride ourselves on being able to bring to you the latest and greatest news in fitness across Canada. Which is...
Discover The Piece You’re Missing To Your Fitness
Running, sprinting, bounding, climbing stairs, getting in/out of cars.... all require you to use one leg...
Yet how often are you also stuck having to...
The Science Behind Olympic Weight Lifting
Strength, speed and skill. If you crave a fitness challenge and want to explore a departure from conventional gym lifting, the two ballistic movements...
Back to Jacked Search
School is back in session and we at Inside Fitness and Jacked Scholar are looking for the best Back to JACKED student!
Send us a photo...