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Gold Standard 100% Whey – Protein Bark Recipe
Makes 2 Servings
Ingredients:
½ bar - 90% Lindt Dark Chocolate
¼ cup( ½ scoop) - Optimum Nutrition Gold Standard 100% Whey Unflavoured Protein powder
1 tsp -...
IFM Radio 002: Amer Kamra
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On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...
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School is back in session and we at Inside Fitness and Jacked Scholar are looking for the best Back to JACKED student!
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Out-think Your Habits
By Stephanie La Leggia
Psychiatrist Judson Brewer’s TED Talks session sheds light on how successful mindfulness training can be when it comes to breaking bad...