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Terry Frendo Appears on Marc Megna Podcast
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Marc Megna has become one of the premier personal training consultants in the Miami area. The former NFL and CFL...
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We catch up with Jaclyn Phillips before the big party to talk about her Hot&Fit100 journey. We could not be happier with the choice...
Beat The Cold This Winter With These 5 Indoor Workouts
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Exercising is often equated with misery and struggle. You get up early, practice a routine that tests your limits, and expose yourself...
Inside Fitness and Drip Fit Announce An Exclusive Bootcamp — And You’re Invited!
The Inside Fitness/Drip Fit Bootcamp was created to inspire people from every walk of life and to mentally and physically transform them. Whether you’re...
Confetti Birthday Cake Protein Pancakes
Here is a quick and simple recipe if you're craving something sweet and delicious, but don't want to make today a cheat day.
Ingredients:
1...