Friday, April 19, 2019

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sex in the cinema

How Sex In Cinema Works (And Why It’s Here To Stay)

By Blake Dillon Amy Schumer recently described her Trainwreck sex scene with WWE star John Cena as awkward. “He was actually doing it,” she said. “Apparently wrestlers aren’t always faking!” While the budding comedienne was obviously using hyperbole to...

ALCOHOL: Does it really sabotage your fitness goals?

By Dr. Marc W. Morris In the world of fitness, having a flexible and social lifestyle hinges on your ability to practice moderation. Willpower is...

Maximize Your Results With This Simple Exercise

By Matt Barrett If you know someone who claims that they can bust out 80 to 100 push ups, the likelihood is that they might...

Contest Prep Advice

Contest prep tips by one of Canada's leading contest prep coaches - Amer Kamra. Discover the secrets of timing, peaking, and how to make...
video

REAAL Talk: Is Bigger Always Better?

Is "Bigger Always Better?" No!!!! Check out Team REAAL Athlete Brandan Fokken's REAAL TALK whiteboard lesson comparing whey protein and the essential amino acid,...