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Say Goodbye to Back Pain With One Simple Fix
By Kevin Cheng
Pain is your body’s way of telling you that something is wrong. If you’ve experienced lower back pain, you are not alone!...
PERFECT Sports Training Inspiration
Be inspired, be great! Take your training to the next level.
Johnnie O. Jackson Wins 2017 Arnold Classic Africa
JOHANNESBURG, South Africa (May 11, 2017) – Johnnie O. Jackson of Fort Worth, Texas won his fifth career IFBB Pro League title when he...
There’s Nothing Like A Little Home Cooking
Why making your meals is better for you, no matter how healthy your on-the-go option is.
It’s hard to resist the temptation to eat out...
10 Secrets To The Perfect Hookup
By Carmelia Ray
Is there really etiquette for one-night stands? I know I’ve heard my fair share of horror stories, but I’ve also been witness...