Dropping Today: Greatness Code (Apple TV+)
Starting today, Apple's new Docuseries, Greatness Code, which is set to look into the careers and untold stories of some of the world's greatest...
Ryder Cup & President Cup Dates Moved
As with most things, many of the standard events that we have come to expect from the world of sports have been up in...
Even the Pro’s Are Getting Creative!
We have all been facing challenges and obstacles when it comes to our training; with the gyms continuing to be closed - though we're...
Inside Canada Spotlight: Terry Fox
Celebrating Canada is never complete without celebrating some of the people who make up our culture and history and none have done this so...
18 Things You Might Not Have Known About Sports in Canada
We’re the land of Tim Horton’s and apologizes. The only thing more famous than our brutal winters – and the crazy antics we’ve been...
Canadian Fitness: Hike The National Parks
“The national parks of Canada are a source of pride for Canadians and an integral part of our identity. They celebrate the beauty and...
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Meet The Team Behind Canada’s Newest Distribution Company – Conquer All Nutrition
Conquer All Nutrition is a new distribution and wholesale company that specializes in bringing the most delectable protein bars and edibles to the Canadian...
Inside Fitness gets a new editor! Welcome to the team Michelle Sugar!
With great excitement, we welcome Michelle Sugar to the Inside Fitness team. Michelle completed her PhD in Classics at the University of Western Ontario...
2018 Toronto Pro Supershow competitor list (IFBB)
Source: http://www.ifbbpro.com/events/2018-toronto-pro-supershow/
For Toronto Pro Supershow tickets and event info, visit: http://www.torontoprosupershow.com/
Holiday Season Fitness Cheat Sheet
This month, wouldn’t you like to enjoy Grandma’s adorable, chocolate-sprinkled, candy-covered, sugary cookies without putting on extra weight?
Some of us head into the holidays...
11 Ways To Be A Superhero In The Sack
By Carmelia Ray
Strength. Stamina. A rock-hard bod.
These are just some of the go-to features that nearly every superhero of lore uses to their advantage,...