Tuesday, December 11, 2018
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When I Grow Up

Think back to when you were a kid. What did you want to be? Did you follow that dream? Or did you let something...
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REAAL Talk: Is Bigger Always Better?

Is "Bigger Always Better?" No!!!! Check out Team REAAL Athlete Brandan Fokken's REAAL TALK whiteboard lesson comparing whey protein and the essential amino acid,...
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REAAL Highlights!

REAAL is small in serving and massively EFFICIENT! The MOST efficient and effective thing they've ever tested! Ian Bell goes over some of the highlights...
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PERFECT Sports Training Inspiration

Be inspired, be great! Take your training to the next level.

Contest Prep Advice

Contest prep tips by one of Canada's leading contest prep coaches - Amer Kamra. Discover the secrets of timing, peaking, and how to make...
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Inside Fitness Magazine Hot & Fit 2017 Winner – Jaclyn Phillips

We catch up with Jaclyn Phillips before the big party to talk about her Hot&Fit100 journey. We could not be happier with the choice...
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Inside Fitness interview with Rich Gaspari

We sat down with the legendary Rich Gaspari to talk about the fitness industry, where its headed, the return of Gaspari Nutrition, and the...
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Ab Circuit Workout

In this Inside Fitness featured video, Richie will show you his own Abs workout routine which he performs 1-2 times per week to get...
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Hot & Fit 2015 Winner – Corina Froese

Pouyan Fard brings us an amazing clip of the 2015 Inside Fitness Hot & Fit 100 Winner Corina Froese.
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Terry Frendo Appears on Marc Megna Podcast

By Tim Rigby, M.A., NSCA-CPT Marc Megna has become one of the premier personal training consultants in the Miami area. The former NFL and CFL...
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Harvest Burgers

By Joseph Santos Time to change it up and substitute your meat for some veggies — go on, we dare you! If you’re looking to incorporate...

Prominent Entertainment, Sports Figures to Join UFC® Ownership Group

Abel “The Weeknd” Tesfaye, Adam Levine, Anthony Kiedis, Ben Affleck, Calvin Harris, Cam Newton, Conan O’Brien, Flea, Guy Fieri, Jimmy Kimmel, Li Na, LL...

8 At-Home Workouts To Win The Day

By Brian Baxter No expensive exercise equipment at home? No time to work out at the gym? No sweat! You can get buff at home quickly...