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3 Steps To Choosing A Healthy Protein Shake
By Candace Rhodes
Choosing a protein powder can get confusing! There are thousands of brands and variations to pick from, as well as new products...
UFC® Announces Partnership With PERFORMANCE INSPIRED™
Las Vegas – UFC® today announced a new partnership with Performance Inspired™ that establishes the brand as the “Official Sports Supplement” of UFC. With this partnership, Performance...
What You Need To Know About Grains
By Nichelle Laus
Grains are magical little seeds that can do wonders for your body. They help reduce constipation due to their high fiber content; they can lower the risk of heart disease, stroke,...
July Move of the Month – AbDolly Knee Tuck
Last month, we spoke about the importance of building core strength and the benefits it has on the simplest day-to-day activities.
While the benefits to...
Introducing: iCandy by Bruce Colero
Inside Fitness is pleased to announce its exciting new partnership with Playboy photographer, Bruce Colero.
Bruce is an internationally published digital artist and staff photographer...