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Haunted Canada: Montreal’s Headless Woman
As the year chugs forward, summer has decidedly turned into fall, we can't deny that all of our minds go a little towards the...
GNC Fundraiser for SickKids A Success
As part of their commitment to “live well”, GNC hosted a golf tournament fundraiser at Nobleton Lakes Golf Club as proud supporters of SickKids...
Escape To The North: Kathleen Lake
While, admittedly, you might not find yourself swimming up in the Yukon, we can’t let our list go by without acknowledging the majestic coastlines...
Flaxseed Pudding Parfait
Ingredients
¼ cup ground flaxseed
½ tsp cinnamon
½ cup unsweetened milk of choice
1 ½ tsp maple syrup
1 cup unsweetened coconut yogurt
¼ cup raspberries or other berries...
Fast Fitness: Fire on Ice – Power Skating Workout
(illustrations) Mark Collins
Speed, strength, and skill. These are three elements of fitness that immediately spring to mind when you talk about playing hockey. If...