Wednesday, July 15, 2020

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Terry Frendo Appears on Marc Megna Podcast

By Tim Rigby, M.A., NSCA-CPT Marc Megna has become one of the premier personal training consultants in the Miami area. The former NFL and CFL...
Cellucor C4 - Kayla Davis

Using the right pre-workout with Kayla Davis

My name is Kayla Davis, the owner of KDAVIS Fitness, a growing online health and fitness platform. Since becoming a personal trainer/coach over 6...

Ramsey’s Aesthetic Physique Chest & Back Volume Workout

By: Cellucor Photography: Tyrone Critchley 1 – Dumbbell Chest Press Triple Drop Set – 10/10/10, 10/10/10, 10/10/10 All sets are triple drop sets. Perform 10 reps, reduce the...

Why Are You So Hangry?

Have you ever wondered why you get so damn angry when you’re starving? Researchers suggest that we get angry when we’re hungry because of the drop...

Why Are You So Hangry?

Have you ever wondered why you get so damn angry when you’re starving? Researchers suggest that we get angry when we’re hungry because of the drop...