Sunday, April 21, 2019

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May Move of the Month – Bicep Curl

We love outdoor activities in the summer. Golf, baseball and volleyball – you name it. They’re a fun way to enjoy the warm weather...
Mix and Match

Mix & Match

By Stephanie La Leggia Get creative with combos; you’ve got tons of in-season fruits to pick from. Can’t decide on a go-to summer shake? Try mixing...

Prosupps and IFBB Bodybuilder Shawn “Flexatron” Rhoden Ink Industry-Changing Multi-Year Contract

Plano, TX – February 5, 2017 – After many years of conversations surrounding the desire to work together, Prosupps, the fastest growing supplement brand...

Spring Ahead On Your Post-Winter Car Maintenance!

By William Ha The worst of winter is now over, and after enduring months of grinding cold starts, slush, and road salt, it’s now time...

8 Simple Rules For Clean Eating

By Christine Knight What is clean eating, anyway?
 Most of us would agree that clean eating includes a chicken breast, white fish, lean cuts of meat, oatmeal, natural almonds, berries, veggies,...