Hot & Fit 2016 Winner – Jennifer Van Barneveld-Pe
Pouyan Fard brings us yet another stunning video of the 2016 Inside Fitness Hot & Fit 100 winner Jennifer Van Barneveld-Pe.
Jennifer Van Barneveld-Pe is...
Inside Fitness Magazine Hot & Fit 2017 Winner – Jaclyn Phillips
We catch up with Jaclyn Phillips before the big party to talk about her Hot&Fit100 journey. We could not be happier with the choice...
Hot & Fit 2015 Winner – Corina Froese
Pouyan Fard brings us an amazing clip of the 2015 Inside Fitness Hot & Fit 100 Winner Corina Froese.
Your Full-Body On-The-Go Workout
By Rachel Debling
Photos Of Pam Leather By Arsenik Studios Inc.
Bands certainly look unintimidating, don’t they? Just a stringy piece of tube with two cushy handles attached — upon first...
Just a few days left to submit your Hot & Fit Photos!
The Hot & Fit submission deadline is just around the corner! Midnight on November 1st is your last chance to upload. Make sure you...
Change Your Mind To Reach Your Goals
By Chelsi Rodrigues
If you're working towards making body transformation changes or improving your health and well-being, it is also important to work on changing...
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Think back to when you were a kid. What did you want to be? Did you follow that dream? Or did you let something...
Mr. Olympia 2017 Recap
The 2017 Mr. Olympia was hosted on September 14-17th, 2017 in Nevada and Inside Fitness was there to witness the action. We saw some...
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Is there really etiquette for one-night stands? I know I’ve heard my fair share of horror stories, but I’ve also been witness...
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How Using Your Fitness Routine Can Create Success Elsewhere
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Despite the changes I go through in life, one thing remains the same: my...
Contest Prep Advice
Contest prep tips by one of Canada's leading contest prep coaches - Amer Kamra. Discover the secrets of timing, peaking, and how to make...