Thursday, December 13, 2018

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Beat The Cold This Winter With These 5 Indoor Workouts

By Andrew Verness Exercising is often equated with misery and struggle. You get up early, practice a routine that tests your limits, and expose yourself...

How To: The Perfect Concentration Curl

A quick tutorial on the ​concentration curl. By Tim Rigby ____________________________________________ START: Sit on a bench and grasp a dumbbell using an underhand grip. Bend forward about 45 degrees...
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Top 5 Erogenous Zones For Men

By Coleman Molnar It’s true that it’s better to give than to receive … but not by much. Just like on the female body, men’s erogenous zones are...

Your Full-Body On-The-Go Workout

By Rachel Debling Photos Of Pam Leather By Arsenik Studios Inc. Bands certainly look unintimidating, don’t they? Just a stringy piece of tube with two cushy handles attached — upon first...

MHP Signs Eye-Catching Pro Athletes To Drive Importance Of Elite Training And Clean Sports...

WEST CALDWELL, N.J., May 8, 2017 /PRNewswire/ — MHP®, one of the USA's premium sports nutrition brands for 20 years, has announced an all-new pro athlete team to represent...