Wednesday, July 15, 2020

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April Move of the Month – Side Plank

  Great news! We’re excited to announce that we have partnered with Orangetheory Fitness, the hottest one-hour group personal training workout that’s taking the world by...

September Move of the Month – Single Leg Hip Bridge

For September’s Move of the Month, Orangetheory Fitness’ National Fitness Director, Michele Nesbitt, has identified the single leg hip bridge as the move to master. For all...

November Move of the Month – TRX Chest Press

With winter fast approaching, and colder weather already at our doorstep why not break out of the winter blues with a new fitness workout...

Inside Entertainment: July TV, Film & Streaming Releases

As we move into the summer, and our restrictions are finally allowing us more opportunity to leave the house, the last thing we really...

DripFit Natural Workout Intensifier

If you're looking to bring your workout to the next level, then DripFit natural workout intensifier should be your first stop! DripFit has two active...