Issue 80 – Hot & Fit 100 2018
Inside Fitness’ Hot & Fit 100 edition features our tenth-year anniversary celebration of our previous and new winners. We also discuss topics that are useful and interesting to our readers, such as the revisions that are currently underway in Canada’s Food Guide, as well as tips for relieving stress and inflammation with exercise, food, adaptogens, and sleep. With everything from an intense arms workout with Oscar Robles, to delicious taco recipes and all the latest and greatest health and fitness information, this issue has something exciting for everyone.
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