Issue 81 – Our Annual Motivation Issue
IFM’s annual Motivation issue will inspire you to train your mind and body for success. Our feature articles focus on how to beat the motivation slump and they offer ways to improve sleep, nutrition, mind, and fitness. We also break down recipes for healthy alternatives to traditional food favourites and our explosive plyometrics training feature will motivate you to try something new. With everything from tips for cultivating a positive mindset by leading experts in the industry, to all the latest and greatest health and fitness information, this issue equips you with all the tools you need to make conquer your fitness goals.
You are purchasing a digital download. Compiled interactive PDF of the magazine to read on any device without the need for an internet connection.
If you have an IFM Digital Subscription, you can download the issue for free. Just follow the checkout process. You will find your download links here.