Sunday, January 17, 2021
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Gun Control: Ultimate Arm Workout

If you're looking to get your "guns" under control, then this is the routine for you. So, get yourself some equipment and start doing...
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does size matter?

Does Size Really Matter?

By Carmelia Ray Q: As guys, we’re lead to believe that, “bigger is better;” but for most women, is that really important? Guys are often concerned...

Inside Fitness Approved – ProSource Bar

Inside Fitness Approved - The highly anticipated launch of the ProSource Bar has finally arrived, and it does not disappoint. The bars are made...

Keep on Running: Tips for Running & COVID-19

Within the last month or so, we have all had to make adjustments to the way that we workout. While the hope is that...
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IFM Radio 002: Amer Kamra

Listen on iTunes On this weeks episode, Amer the Hammer joins Terry and Costa to discuss his business and his no hold barred views on...