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How Sexual Desire and Sexual Activity Change As You Age

One of the most significant things that happens as men age is a change in sexual desire and the frequency of sexual activity. Testosterone gradually drops, responsibilities pile up, and anxiety caused...

Exploring Canada: Pukaskwa National Park

Boasted by Parks Canada’s website as Ontario’s only “Wilderness” National park, Pukaskwa National Park, located on the shores of Lake Superior provide hikers and...

Get Enraged at Cape Enrage!

New Brunswick is home to some of the most fascinating natural phenomenon in the world, let alone Canada. Thanks to its proximity to the...

Visit the Mountain: Mount Revelstoke National Park (British Columbia)

Opened in 1914, Mount Revelstoke National Park is one of the many early and iconic national parks that stretch through the mountainous terrain of...

A Sight To Behold: Ontario’s Dark Sky Preserve

Torrance Barrens Dark-Sky Preserve, located in The Muskoka’s not far from Gravenhurst, was the very first of its kind. Made a conservation reserve in...

Escape To The North: Kathleen Lake

While, admittedly, you might not find yourself swimming up in the Yukon, we can’t let our list go by without acknowledging the majestic coastlines...

National Park: Prince Edward Island

27km², Prince Edward Island National Park runs along 60km in length across the Northern Shore of Prince Edward Island, providing a stunning taste of...

Magical Mountain Adventures

Have you ever wished that you could swim in a crystal blue lake, on top of a mountain, hidden away from the world in...

The Great North: Sirmilik National Park

Located on Bylot Island, off the northern tip of Baffin Island, Sirmilik National Park is a true arctic adventure to those who are brave,...

Summer Hotspot: Singing Sands Beach, PEI

Named ‘Top Beach in Canada’ by Vacay.ca in 2013, it is no wonder that the Basin Head Beach, also called Singing Sands for the...
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IFM Radio 010: Jenna Medina

Listen on iTunes Jenna Media is the CEO of Booty Building Box and has previously been featured in Inside Fitness Magazine numerous times.

For The Girls: Estrogen Dominance Vs Deficiency

As the title says, this one’s for the girls! Today we are going to talk about estrogen - one of the primary sex hormones we...

Shake It Up: Lemon Tart Smoothie

Looking for a refreshing summer treat? Check out this Lemon Tart Smoothie! INGREDIENTS 1 lemon, juiced 1 banana, frozen 1 cup cauliflower, frozen 2 tbsp coconut butter 1/4 cup Vanilla...
how cleaning the house can get you laid

How Cleaning The House Can Get You Laid

Recent research out of Cornell University has men across the planet doing the dishes, vacuuming their homes, and taking out the garbage. That’s because,...