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Ask The Expert: Good Fats vs. Bad Fats

Every month, we open up the floor to our readers and give them the chance to challenge Julia Howard, our resident nutrition expert, with...
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PERFECT Sports Training Inspiration

Be inspired, be great! Take your training to the next level.
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Top 5 Erogenous Zones For Men

By Coleman Molnar It’s true that it’s better to give than to receive … but not by much. Just like on the female body, men’s erogenous zones are...
The life of a legend - Greg Plitt

The Life of a Legend

GREG PLITT WAS MANY THINGS TO MANY PEOPLE. WE PAY TRIBUTE TO A HERO, A COACH, AND, ABOVE ALL, A FRIEND. PHOTOS BY ARSENIK STUDIOS...

October Move of the Month – Goblet Squat

Fall is a time of change. Between the weather and our wardrobes, we transition out of the summer and into the cooler seasons. It...