Tag: boxer
George Dixon: First Canadian-born Boxing Champion.
Born in Africville, Halifax Nova Scotia in 1870, George Dixon holds quite a few first to his name. Not only is he the first...
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Product Alert: SipFit
We all know that keeping hydrated is important. It’s common knowledge to everyone by now that most of us should be drinking anywhere from...
Berries Galore
By Stephanie La Leggia
Fuel up on antioxidants with this berry and chia seed smoothie
Berries always claim a spot on the various “healthiest foods” lists...
Health and Longevity
After the Super Bowl the other weekend, there is one thing that is on everybody's mind: how exactly does a man of Tom Brady's...
The 2020 Inspiration Guide is Here!
Get inspired to reach your goals and build a better you. We take a look at nutrition, physical, and mental health.
So what are you...