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Business Alert: Gritlabs

Do you live in the Burlington, the Halton region, or even the GTA and are looking to an excellent, unique, demanding brand of fitness...
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Wrap It Up!

By Stephanie La Leggia Chicken wraps from fast-food chains are a decent go-to option when you find yourself crunched for time. However, listening to your...

Fast-Food Cheat Sheet

By Stephanie La Leggia If you didn’t work in the fast-food industry as a teen, then you missed out on some valuable life lessons pertaining...

Rule the Pool: The Science of Swimming

Here in Canada, swimming is a very competitive winter sport.  The official season for colleges, universities, high schools and local clubs is when the...

The Secrets of the Grill

By Stephanie La Leggia Little-known facts about your BBQ favourites In 2014, Zack (Danger) Brown earned himself more than $40,000 through Kickstarter after simply posting...