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Want To Burn Up To 700 Extra Calories Every Day? Try...

By Patrick Wood, ATC, CSCS, CES What’s one of the simplest ways to burn more calories and lose that last ten pounds? Most people don’t...
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MusclePharm Launches MusclePharm Natural Series

ANAHEIM, Calif., March 10, 2017 /PRNewswire/ — EXPO WEST – MusclePharm Corporation (OTCQB: MSLP) ("MusclePharm" or the "Company"), a scientifically-driven, performance lifestyle sports nutrition company, today announced the launch...

Winning in the Water

By Tim Rigby An excellent way to make sure your swimming stroke stays sharp is by training your back, legs, and shoulders. This Fast Fitness workout...

Beat The Cold This Winter With These 5 Indoor Workouts

By Andrew Verness Exercising is often equated with misery and struggle. You get up early, practice a routine that tests your limits, and expose yourself...

May Move of the Month – Bicep Curl

We love outdoor activities in the summer. Golf, baseball and volleyball – you name it. They’re a fun way to enjoy the warm weather...