Tuesday, August 4, 2020
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7 Nutrients Every Vegetarian Diet Needs

By Bahram Dideban, MD Vegetarian diets tend to be lower in saturated fat and cholesterol, and have higher levels of dietary fibre, magnesium, potassium, vitamins C and E, folate,...
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Wrap It Up!

By Stephanie La Leggia Chicken wraps from fast-food chains are a decent go-to option when you find yourself crunched for time. However, listening to your...

Cheers to the Caesar!

If you want to celebrate in true Canadian style this summer, then you're going to want to make yourself this classic Canadian created and...

Walk the Abandoned Trail: Trinity Loop, Newfoundland

We’ve spoken a lot about the nature that our country has to offer. From coast-to-coast there is a plethora of hiking opportunities that will...

Crispy Cauliflower

Looking for a midday snack, or backyard BBQ Appie that you can serve without feeling guilty about? Well look no further than these crispy...