Friday, September 24, 2021
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Getting Ready for Hot & Fit!

Yes, we’re excited too – it’s time for Hot & Fit again! This year we will be again accepting submissions from inspiring woman 18...

The Eren Legend Training Series: Bicep Workout

Canadian fitness icon Eren Legend kicks off an upper body training series exclusive to Inside Fitness.  This first installment focuses on biceps, including a six-move...

Ferguson Jenkins: First Canadian in Baseball Hall of Fame

Born in Chatham, Ontario in 1942, Ferguson Jenkins, more popularly known as “Fergie” left his mark on the world by playing in the MLB...

On This Day: Sandford Fleming Proposed the Idea of Standard Time...

Sir Sandford Fleming was a Scottish Canadian Inventor who was born in Scotland and immigrated to Canada when he was 18, where he’d eventually...

Haunted Canada: The Ghost of Tom Thompson

Our tales of national spooks and creatures continue this Thanksgiving day with this classic, mysterious Canadian tale straight out of Ontario's most famous park. You’ve...

Exploring Canada: Pukaskwa National Park

Boasted by Parks Canada’s website as Ontario’s only “Wilderness” National park, Pukaskwa National Park, located on the shores of Lake Superior provide hikers and...

Haunted Canada: Montreal’s Headless Woman

As the year chugs forward, summer has decidedly turned into fall, we can't deny that all of our minds go a little towards the...

Get Enraged at Cape Enrage!

New Brunswick is home to some of the most fascinating natural phenomenon in the world, let alone Canada. Thanks to its proximity to the...

Visit the Mountain: Mount Revelstoke National Park (British Columbia)

Opened in 1914, Mount Revelstoke National Park is one of the many early and iconic national parks that stretch through the mountainous terrain of...

A Sight To Behold: Ontario’s Dark Sky Preserve

Torrance Barrens Dark-Sky Preserve, located in The Muskoka’s not far from Gravenhurst, was the very first of its kind. Made a conservation reserve in...
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Why Is Angry Music the Best Gym Music?

As indoor gyms have reopened and people are beginning to exercise in public again, there are a great deal of people experiencing anxiety about...

Exploring Canada: Pukaskwa National Park

Boasted by Parks Canada’s website as Ontario’s only “Wilderness” National park, Pukaskwa National Park, located on the shores of Lake Superior provide hikers and...

Avoiding Plateau During Quarantine: A Workout Mix

With lockdown still going, and gyms still not open, we all need to find different ways to stay active. If you are still working...

Magical Mountain Adventures

Have you ever wished that you could swim in a crystal blue lake, on top of a mountain, hidden away from the world in...