Tuesday, July 14, 2020
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How Can CBD Boost Your Training and Recovery?

The supplement market is saturated with products making bold claims, and often times the effectiveness of these supplements is debatable. What if there was a natural substance...

Does Getting “High” Effect Health & Fitness?

Marijuana & Health Now, as we get to the heart of the matter, it should come as no surprise that marijuana is being touted (and...

IFM Radio 003: Elias Theodorou

Listen on iTunes UFC Fighter Elias Theodorou joins us this week to talk fighting, training, CBD for performance and marketing yourself as an athlete!

I Train With Mary Jane

By Wendy Morley Bodybuilding and smoking are not often spoken of in the same breath. Exercise, lifting weights, and eating healthful foods do not lend...
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Crispy Cauliflower

Looking for a midday snack, or backyard BBQ Appie that you can serve without feeling guilty about? Well look no further than these crispy...
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IFM Radio 006: Lauren Jacobsen

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HOME WORKOUTS: SHOULDERS TRAINING

So far in our new Inside Fitness training blog series, we’ve covered home workouts that train your triceps, biceps and legs.  Yet, let’s not...

8 At-Home Workouts To Win The Day

By Brian Baxter No expensive exercise equipment at home? No time to work out at the gym? No sweat! You can get buff at home quickly...