Tag: chirstmas fitness
Holiday Season Fitness Cheat Sheet
This month, wouldn’t you like to enjoy Grandma’s adorable, chocolate-sprinkled, candy-covered, sugary cookies without putting on extra weight?
Some of us head into the holidays...
- Advertisement -
More Stories
Out-think Your Habits
By Stephanie La Leggia
Psychiatrist Judson Brewer’s TED Talks session sheds light on how successful mindfulness training can be when it comes to breaking bad...
The Life of a Legend
GREG PLITT WAS MANY THINGS TO MANY PEOPLE. WE PAY TRIBUTE TO A HERO, A COACH, AND, ABOVE ALL, A FRIEND.
PHOTOS BY ARSENIK STUDIOS...
What’s On This Week?
A look at what's coming out this week in entertainment.
July 12th:
Netflix:
Paranormal Activity 2-3 (2010-2012)
July 14th:
Netflix:
Slender Man (2018)
The Business of Drugs
We Are One (2020)
July 15th:
Netflix:
Dark...
Everything You Need to Know About Intermittent Fasting
By Kevin Cheng
From the almighty Chris Hemsworth to the godfather of modern day bodybuilding, Arnold Schwarzenegger, intermittent fasting has long been adopted and practiced...