Tag: christmas
Holiday Season Fitness Cheat Sheet
This month, wouldn’t you like to enjoy Grandma’s adorable, chocolate-sprinkled, candy-covered, sugary cookies without putting on extra weight?
Some of us head into the holidays...
Gift Guide: One Academy Virtual Trial
2020 has been a difficult year in a lot of different ways, and with all of the restrictions that are on our lives, many...
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The Nitty Gritty of Men’s Skin Care
It can be difficult for the average guy to navigate through an estrogen driven filled spa. Having started my career from the bottom up...
How to Beat the Motivation Slump and Achieve Your Fitness Goals
Why We Lose Motivation
There are a couple reasons why our motivation gives out. Let’s explore them in more detail.
Our Goals Aren’t Realistic
A common problem...
Inspiration: Overcoming Lockdown To Come Out On Top
My story of overcoming the adversity from of the hardest lockdowns in the world to reach peak physical condition, maintain mental health, and win...
8 At-Home Workouts To Win The Day
By Brian Baxter
No expensive exercise equipment at home? No time to work out at the gym? No sweat! You can get buff at home quickly...