Monday, August 19, 2019
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Gold Standard 100% Whey Peanut Butter Cups

Get the full recipe here!

Inside Fitness Approved – ProSource Bar

Inside Fitness Approved - The highly anticipated launch of the ProSource Bar has finally arrived, and it does not disappoint. The bars are made...

National Prime Rib Day

If you read the headline above, you’re probably drooling already. The most succulent cut of beef has its own national day every April 27. Also...

Healthy Eating: Thai Red Curry

Recipe By Russ Crandall Nutritional Information (per serving) Calories: 625 Protein: 54 g Carbs: 18 g Fat: 36 g Ingredients: (Serves 4) Paste: 4 dried red chile peppers 1 jalapeño, seedless 10 cloves garlic 1 tsp ground cumin 1 tsp ground coriander 1/2...
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scale and Christmas ornaments

8 Easy Tips To Avoid Weight Gain This Holiday Season

By Michelle Sugar, PhD There’s nothing better than getting together with family and friends over the holidays and sharing a big meal and a few...

Our Sports Training Issue is Live!

This sports training issue focuses on sports; what makes each sport unique; how to train and recover; how to put yourself in the right...
Berries Galore

Berries Galore

By Stephanie La Leggia Fuel up on antioxidants with this berry and chia seed smoothie Berries always claim a spot on the various “healthiest foods” lists...
pepper steak

Healthy Eating: Pepper Steak

Recipe By Russ Crandall Nutritional Information (per serving) Calories: 404 Protein: 47 g Carbs: 14 g Fat: 15 g Slurry in a Hurry Ingredients: (Makes 1 batch) 1 tbsp arrowroot starch 1 tbsp cold water Directions: 1. In a small bowl, stir...