Tag: dr mark morris
ALCOHOL: Does it really sabotage your fitness goals?
By Dr. Marc W. Morris
In the world of fitness, having a flexible and social lifestyle hinges on your ability to practice moderation. Willpower is...
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Ryder Cup & President Cup Dates Moved
As with most things, many of the standard events that we have come to expect from the world of sports have been up in...
Make Your Expensive Gym Gear Last Longer
Tired of having to buy new gym clothes every few weeks because they’re so ratty and stinky that they’ve become unwearable? Try these simple...
On This Day: Mandela Was Released From Prison
On this day in 1990, Nelson Mandela, famous for his position as the leader of the movement to end South African apartheid, was released...
IFM Radio 011: Marc Megna
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Marc Megna has an impressive background in the fitness industry and is currently the co-owner of Anatomy in Miami Beach