Tag: figure
2018 Eastern Canadian Open
Coming October 6th, 2018 to the Spatz Theatre.
The Eastern Canadian Open is open to all competitors across Canada.
Bodybuilding | Classic Physique | Physique |...
GNC/Allmax Pro Qualifier Championships
Starting the competition season off, the GNC/Allmax Toronto Pro Qualifier Championships will take place Friday June 1 - Saturday June 2 at the Metro...
The 2016 Mr. Olympia Recap
The results are in. Here are the top 5 winners of each division at the 2016 Olympia fitness and performance weekend.
Mr. Olympia
5th William Bonac
4th...
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Ask The Expert: Good Fats vs. Bad Fats
Every month, we open up the floor to our readers and give them the chance to challenge Julia Howard, our resident nutrition expert, with...
6 Common Fitness Mistakes Holding You Back
MISTAKE 1: Focusing on LOW CARB instead of TOTAL MACRO INTAKE
CARBS ARE NOT THE ENEMY. Unfortunately, the “low carb” diet has become a...
Ab Circuit Workout
In this Inside Fitness featured video, Richie will show you his own Abs workout routine which he performs 1-2 times per week to get...
HOME WORKOUTS: SHOULDERS TRAINING
So far in our new Inside Fitness training blog series, we’ve covered home workouts that train your triceps, biceps and legs. Yet, let’s not...