Tuesday, January 18, 2022
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3 Overlooked Mistakes That People Make With Their New Year’s Fitness...

Every year, millions of people will make a declaration that this will be the year they finally lose weight, and more importantly, keep it...
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What Is Overtraining and How It Affects Your Workout

Have you heard about overtraining?! Stay with us to learn more about its effects on the body!  One thing we rarely hear about is that...

Which Whey is the Best Whey?

Protein powder is by far one of the most popular supplements used in the fitness industry. Just about every gym-going health-conscious person has some kind of...

Skin Care 101: Part 1 of 2

We live in a world where we are definitely trying to keep up with “The Jones” (aka “Kardashian’s”).  We care about what we look...
risky sexperiences

High-risk Sexperiences

Love in an Elevator, and 7 other high-risk sexperiences to partake in – without getting arrested By Mike Dojc The mere notion of skirting public decency...