Tag: fitness trends
2020 Forced an Evolution of the Fitness Industry
Our data, collected from thousands of gyms and studios around the world, showed that microgyms dropped as much as 74 percent of their gross...
Health and Wellness Market Emerging Factors, Future Demands & Key Players
Global Health and Wellness Market: Overview
The global health and wellness market is often cited as the “next trillion dollar industry” and rightly so, considering...
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8 At-Home Workouts To Win The Day
By Brian Baxter
No expensive exercise equipment at home? No time to work out at the gym? No sweat! You can get buff at home quickly...
Bullet Proof Coffee
(Serves 1)
Ingredients
8 oz hot brewed coffee
½ cup unsweetened almond milk
1 tsp – 1 tbsp MCT Oil
1 tsp butter (for paleo sub ghee)
1 tbsp collagen...
Oh Canada: 10 Canadian Facts for Canada Day 2020
Another year has gone by, and it’s time to celebrate Canada’s Birthday once again. While the big 153 is going to look slightly tamer...
Peppermint Mocha Protein Smoothie
The holidays are all about delicious seasonal drinks. Skip that long line at Starbucks and enjoy this nutritious and low-calorie protein smoothie instead!
Ingredients
(Serves 1)
1...