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Canadian Views: Hiking the Highlands

Welcome to Cape Breton Highlands National Park, one of the 48 National Parks and Park Reserves that stretch across our great country. Cape Breton...

DripFit Natural Workout Intensifier

If you're looking to bring your workout to the next level, then DripFit natural workout intensifier should be your first stop! DripFit has two active...

Time For A New Trainer?

Personal training has always been an industry that leaves me baffled. With only 500 dollars and a couple of weekends worth of class time and in-home study, you now have permission...

Online Sports Equipment Spikes Over 80%

While certainly an interesting fact, it certainly can come to no surprise that recent reports are coming in that the online sales of sports...

Everything You Wanted to Know about Sleep

You spend about one-third of your life sleeping, but in today’s busy world you probably don’t give much thought to this subject, so we did...

Inside Entertainment: July TV, Film & Streaming Releases

As we move into the summer, and our restrictions are finally allowing us more opportunity to leave the house, the last thing we really...

Even the Pro’s Are Getting Creative!

We have all been facing challenges and obstacles when it comes to our training; with the gyms continuing to be closed - though we're...

Gear Up with Arc’teryx

Looking for the perfect outfit for that hike? Whether it's a short jaunt around a local trail, or a week long trip through the...

18 Things You Might Not Have Known About Sports in Canada

We’re the land of Tim Horton’s and apologizes. The only thing more famous than our brutal winters – and the crazy antics we’ve been...

Canadian Fitness: Hike The National Parks

“The national parks of Canada are a source of pride for Canadians and an integral part of our identity. They celebrate the beauty and...
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Your No Equipment 4 Minute Ab Workout!

If there was a way to build sculpted abs and burn a crazy amount of calories in the same time it took to brew...

Experiencing Kaizen Toronto

EXPERIENCING KAIZEN TORONTO On March 1, 2018, Kaizen Naturals hosted select media members and influencers for Experiencing Kaizen Toronto – an interactive and private experience...

May Move of the Month – Bicep Curl

We love outdoor activities in the summer. Golf, baseball and volleyball – you name it. They’re a fun way to enjoy the warm weather...

MHP Signs Eye-Catching Pro Athletes To Drive Importance Of Elite Training And Clean Sports...

WEST CALDWELL, N.J., May 8, 2017 /PRNewswire/ — MHP®, one of the USA's premium sports nutrition brands for 20 years, has announced an all-new pro athlete team to represent...